Tuesday, 4 July 2017

Just A Quick One.



Just time enough for a smug fest.

 Went to my Slimming World Meeting last night, weighed in and had lost 2.5lbs but I also reached my next goal of 2.5 stone lost!!!

Your new award

 I am soooo chuffed with myself as I am now just 1lb over my wedding weight, and it was our 12th anniversary last Friday! Not sure how much more I'm going to lose now; I need to have a chat with my meeting lady. 


 My friend who I go with lost an amazing 5lbs this week so she has lost over half a stone in three weeks which is just fab!

 I truly think I can continue eating the way I have been doing for the last 21 months whilst losing this weight. For me it has not been a hardship at all. I have eaten steak, curry, rice n chips, lasagne, cottage pie, meatballs but a lot of fruit, veg, pulses and protein. I don't really have a super sweet tooth so haven't missed cakes and biscuits but I do look forward to having some of my own bread and homemade lemon curd in the near future as a little treat.

 I need to have a plan for when we go away in a few weeks but I fully intend to enjoy my holiday and eat lots of fish but some tapas and glass of red here and there.

 I hope those of you who are trying to drop a few pounds are managing to stay on track and that you get the result you want.

 Bye for now.

 Lou.xx


on

8 comments:

  1. Living Alone in Your 60's4 July 2017 at 19:22

    CONGRATULATIONS THAT'S BRILLIANT, WELL DONE 👏👏👏I did Weight Watchers to lose mine but I think they're much the same really. I got to goal 8st 12lb (I'm a short arse) in March and my weight has fluctuated by 3lb at the most. My rule is eat extremely wisely Monday to Friday, then have a few treats at weekend. 😁 It's a plan for life really.

    ReplyDelete
  2. Louise Houghton4 July 2017 at 19:39

    Thank you Tania. I have to admit I find SW has given me constant good results, much better than WW ever did. Well done on reaching your goal and maintaining.

    ReplyDelete
  3. Anonymous6 July 2017 at 20:41

    Woo hoo - well done!!! x

    ReplyDelete
  4. Tracy 7 July 2017 at 12:53

    You've done (and continue to) do amazingly well! 2.5 stone is a crazy amount to lose and I hope to follow in your footsteps soon! xx

    ReplyDelete
  5. Unknown20 July 2017 at 18:27

    What an achievement, well done :)

    ReplyDelete

Thank you so much for finding the time to comment. I really appreciate it and will always try to reply.xx

Subscribe to: Post Comments (Atom)