Just time enough for a smug fest.
Went to my Slimming World Meeting last night, weighed in and had lost 2.5lbs but I also reached my next goal of 2.5 stone lost!!!
I am soooo chuffed with myself as I am now just 1lb over my wedding weight, and it was our 12th anniversary last Friday! Not sure how much more I'm going to lose now; I need to have a chat with my meeting lady.
My friend who I go with lost an amazing 5lbs this week so she has lost over half a stone in three weeks which is just fab!
I truly think I can continue eating the way I have been doing for the last 21 months whilst losing this weight. For me it has not been a hardship at all. I have eaten steak, curry, rice n chips, lasagne, cottage pie, meatballs but a lot of fruit, veg, pulses and protein. I don't really have a super sweet tooth so haven't missed cakes and biscuits but I do look forward to having some of my own bread and homemade lemon curd in the near future as a little treat.
I need to have a plan for when we go away in a few weeks but I fully intend to enjoy my holiday and eat lots of fish but some tapas and glass of red here and there.
I hope those of you who are trying to drop a few pounds are managing to stay on track and that you get the result you want.
Bye for now.
Lou.xx
CONGRATULATIONS THAT'S BRILLIANT, WELL DONE 👏👏👏I did Weight Watchers to lose mine but I think they're much the same really. I got to goal 8st 12lb (I'm a short arse) in March and my weight has fluctuated by 3lb at the most. My rule is eat extremely wisely Monday to Friday, then have a few treats at weekend. 😁 It's a plan for life really.
ReplyDeleteThank you Tania. I have to admit I find SW has given me constant good results, much better than WW ever did. Well done on reaching your goal and maintaining.
ReplyDeleteWoo hoo - well done!!! x
ReplyDeleteThanks Greta!x
DeleteYou've done (and continue to) do amazingly well! 2.5 stone is a crazy amount to lose and I hope to follow in your footsteps soon! xx
ReplyDeleteThank you and I am sure you will!xx
DeleteWhat an achievement, well done :)
ReplyDeleteThank you very much Shirley.
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